Living the Brave Life was born from my own desire to embrace the changes in life and within myself. Sometimes change is scary or hard, but it doesn’t have to be. You just have to be brave. Be you.
I’m Katie, a Certified Personal Trainer helping busy professional women fit a healthy lifestyle into their everyday life. I also love to research and create content on a variety of topics, workout, hang out with my adult kids, spend time with my husband and play with my dog.
You also just might find me exploring museums, out & about taking photos, or maybe curled up on the couch with a good book.